April 2023 - Eat Intellect

Play and experiment to enhance cognition and performance

A predominant part of life and brain development in various species, particularly humans is play,…
Daria LukashApril 30, 2023

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Use this breathing technique to reduce stress, calm down, and recover faster

There are a variety of studies and research surrounding the use of breathing methods to…
Daria LukashApril 24, 2023

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Increase performance exponentially by cooling down faster

Fitness is vital for sports performance, with athletes expected to maintain optimal output in all…
Daria LukashApril 9, 2023

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