Health Using the chamomile herb for healing History Humans have used chamomile’s ancient healing properties before any science could clinically prove its…Daria LukashJuly 15, 2023
HealthScience How to rest and recharge the brain and body | NSDR What is NSDR? Increase performance. Vivify memory. Enhance learning. Savor relaxation. Maximize health. Non-sleep deep…Daria LukashJuly 3, 2023
Health Beware of tap water | Don’t drink it Contaminants Did you know that you can view the toxicity of your local water supply? The…Daria LukashJune 10, 2023
HealthPsychology Can posture affect mood, cognition, motivation, and stress? “Sit up,” “Fix your posture,” and “Stand tall” are common phrases reiterated by school staff,…Daria LukashMay 31, 2023
Health Using light to adjust and improve your sleep Serving as the framework for physical and mental functioning, adequate sleep is essential for the…Daria LukashMay 20, 2023
HealthScience Use this breathing technique to reduce stress, calm down, and recover faster There are a variety of studies and research surrounding the use of breathing methods to…Daria LukashApril 24, 2023
Health How does caffeine make you more alert and less sleepy? Coffee is a beverage consumed worldwide with properties that increase energy by increasing alertness and…Daria LukashMarch 25, 2023
Health Why can’t you just remove cancer? Cancer is a disease in which cells grow uncontrollably and disrupt the normal functioning of…Daria LukashMarch 19, 2023